Sonja has over 16 years of experience working with adults, providing assessment and therapy. Her therapy framework is attachment-informed Acceptance and Commitment Therapy (ACT, a mindfulness-based approach). She is also trained in Cognitive Behaviour Therapy (CBT) and is interested in incorporating self-compassion techniques in therapy. She provides services in the areas of depression, anxiety, stress, sleep problems, relationship difficulties, adjustment and transition difficulties, grief and loss and pain and health problems. Sonja works Monday to Wednesday at the Bealey Centre and usually is available to book a new referral in within 2-5 weeks. She is happy to have a telephone conversation with you (at no charge) to discuss what you are wanting help with and to discuss how she works to assist you to decide if she is the right psychologist for you. For more information and for contact details see
